Billy Blanks - Tae Bo: Foundation and Energy (DVD, 2004)

great starter dvd for tae bo-billy blanks is a great motivator.takes you thru the steps of learning each move and doing them correctly .tells you what muscles you're using and why in each step.very good, i bought this as a beginner and am very happy with the teaching,training and results of using this dvd.will buy more.:)

Timely response from the date of purchase to the date of arrival. Product is indeed Brand New, with plastic wrap.

Great work out. It works your whole body. I like all of his DVD's. I have lots of work out tapes. Billy Blanks is my favorite.

TURBO JAM BEACHBODY includes 5 workouts, Learn & Burn, 20 minute, Turbo Sculpt, Cardio Party, AB Jam

Get ready to shed pounds and inches, get in shape, and have a blast doing it! Chalene Johnson has created a fusion workout of kickboxing, dance and martial arts. This high-energy, calorie-blasting workout combines the hottest dance tunes with body-slimming and sculpting moves. Once the music starts, you won't want to stop! Turbo Jam is not just a workout; it's a dance party that delivers Turbo results that will keep you coming back for more!

I decided to buy it because it was the cheapest taebo DVD on ebay. Well the DVD is satisfactory, not the best because it is one of the earlier versions of taebo, which is to be expected.

This is a great video for those who have never done Tae Bo before. The first part Billy goes over all the basic moves. The second part is an easy cardio putting those moves into action.

If you are a beginner, STAY AWAY!! It is hard and it is complex, but it is definately a workout! I tried it and loked it but since i am a clutz, it was embarrasing for me to see myself fall over my self. I will try the cardio workout which is supposed to be easier

I really like this workout...it's not as difficult as other workout done by Billy Blanks...if you are in the intermediate range of fitness this workout is for you but if you are a beginner it can be difficult...overall I enjoy doing this workout......

This is the first Tae Bo DVD I bought and I love it. Billy Blanks is a great instructor. He is very instructional throughout the both workouts so you maintain proper form and avoid injury. I did the the Foundation workout only once to learn the moves properly. He does review in the Energy workout as well. My only complaints are that Billy sometimes gets a little too chatty and has problems keeping the reps even. I still really like him though. Some people complain about all the counting, but i like it. i count along and it keeps me focused. This is a very good beginner workout DVD.

THE DVD IS EXACTLY WHAT I NEEDED!!! THE DVD WAS BRAND NEW FOR A DISCOUNTED PRICE...I COULDN'T BEAT THAT DEAL. I'M WORKING OUT IN THE PRIVACY OF MY OWN OWN, AND I PAID LESS THAN HALF PRICE. I'M SOOO EXCITED AND I DON'T THINK I COULD HAVE MADE A BETTER CHOICE!

Tae Bo has been a wonderful asset in weight loss. I would recommend Billy Blanks to anyone! I bought this for my sister and she loves it. With young children this has made workouts manageable. In only a 1/2 hour I feel as though I got a quality workout and it fits into my schedule.